First of all let me apologize to those of you who read my articles on a weekly basis. Over the last several weeks, I have been tied up with a pretty big...read more
Understanding Your Energy: Part I
Recently, I had been conversing with my parents about my medical practice and the philosophy and science behind age management medicine. My mother is actually pretty nutrition savvy and has read extensively...read more
The Scales Don’t Lie… or Do They?
Many individuals start out with great emotion and dedication to lose 10, 15, 30, or even 50 lbs. The dieting, weightlifting, stretching, and cardio training begins. The tendency is for most to...read more
Make 2010 Your Year!
Our humble clinic was recently featured in a Journal Record article addressing our plans for tackling wellness in the corporate world. In that article, several questions were addressed to me, my wife...read more
The Real Answer to Health Care Reform
The politics of the health care reform debate can often dilute what’s really important. Every time I read or hear a news story about the negotiations and discussions being made between the...read more
Signs and Symptoms of Aging
Ok, let’s face it, as we hit our thirties and forties, we all begin to see those subtle signs and symptoms of aging. Weight gain Brain fog Loss of muscle tone Aches...read more
Key Points for Healthy Fat Loss
Have you ever gone through a period in your life in which you were highly motivated to lose weight and felt like you were doing everything right, only to go back to...read more
Are You Concerned About Bone Health?
Is bone health something YOU need to be concerned about? I am going to throw a few facts at you and let you decide. Obviously, I wouldn’t be bringing this up if...read more
A Word on Testosterone Supplementation…FOR ‘AGING’ ADULTS
Both men and women experience natural declines in the hormone testosterone as we age… period! There is no debate about this in medicine. The question is whether and when aging adults should...read more