When it comes to weight loss, there are often several recommended diet and lifestyle changes that patients need to make to be successful well after their diet has ended. Larger strategies are essential for...
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Losing or maintaining a healthy weight is a lifetime struggle for millions of Americans across the country. Per a recent assessment from the Centers for Disease Control and Prevention (CDC): ~ 40%...
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Do an online search for diet plans or weight loss, and you’ll be presented with millions of options. From diets that focus on only consuming a specific set of foods to diets...
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Every day, millions of Americans embark on a new diet in the hopes of losing weight. And it’s easy to see why! According to data from a 2016 study, approximately 70% of...
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There’s a reason why dieting is a multi-million dollar industry. There are countless: Pills and supplements Weight loss plans Meal programs Other lifestyle products at a consumer’s disposal At any given point...
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The health risks of being overweight or obese are certainly well documented. Being overweight can increase your risks for heart disease, Type 2 Diabetes, high blood pressure, and several other long-term medical...
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The weight loss industry is a multi-million dollar market that is oversaturated with solutions. From fad diets to pills, trendy workouts to surgical procedures, anyone who has struggled with weight loss knows...
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For years, America has had a national issue with childhood obesity. News headlines all across the country have highlighted this growing epidemic, as the percentage of children ages 19 and under with a...
read moreTraditional weight loss plans and weight loss clinics are often a tempting first stop for people who want to get serious about losing weight. A typical weight loss plan may entail: Cutting...
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When it comes to weight-loss strategies and measurements, there’s certainly no shortage of information or advice available. Many weight-loss gurus and experts promise they have the ideal guidance when it comes to...
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