Losing or maintaining a healthy weight is a lifetime struggle for millions of Americans across the country. Per a recent assessment from the Centers for Disease Control and Prevention (CDC): ~ 40%...
read more Call Us: 405-285-4762
Losing or maintaining a healthy weight is a lifetime struggle for millions of Americans across the country. Per a recent assessment from the Centers for Disease Control and Prevention (CDC): ~ 40%...
read moreDo an online search for diet plans or weight loss, and you’ll be presented with millions of options. From diets that focus on only consuming a specific set of foods to diets...
read moreEvery day, millions of Americans embark on a new diet in the hopes of losing weight. And it’s easy to see why! According to data from a 2016 study, approximately 70% of...
read moreThere’s a reason why dieting is a multi-million dollar industry. There are countless: Pills and supplements Weight loss plans Meal programs Other lifestyle products at a consumer’s disposal At any given point...
read moreThe health risks of being overweight or obese are certainly well documented. Being overweight can increase your risks for heart disease, Type 2 Diabetes, high blood pressure, and several other long-term medical...
read moreThe weight loss industry is a multi-million dollar market that is oversaturated with solutions. From fad diets to pills, trendy workouts to surgical procedures, anyone who has struggled with weight loss knows...
read moreFor years, America has had a national issue with childhood obesity. News headlines all across the country have highlighted this growing epidemic, as the percentage of children ages 19 and under with a...
read moreTraditional weight loss plans and weight loss clinics are often a tempting first stop for people who want to get serious about losing weight. A typical weight loss plan may entail: Cutting...
read moreWhen it comes to weight-loss strategies and measurements, there’s certainly no shortage of information or advice available. Many weight-loss gurus and experts promise they have the ideal guidance when it comes to...
read moreObesity is one of the top health issues in the country, and while many people believe weight gain is simply due to poor eating choices or a lack of willpower. However, the...
read moreReady to Take Back Your Health?
Lose 10 pounds, reverse chronic conditions, and get on the right track to wellness. Sign up now for my newsletter and get access to my exclusive “15 Steps To Regain Your Health” eBook.